These are the most versatile training shoes we've ever made. They feel great, feel cool, cushion better, fit perfectly, handle your toughest training, AND have a heel that converts easily from recover mode to train mode. UA FLOW CUSHIONING: Unmatched comfort, ground contact ;&; traction—no squeaks;BREATHABLE UPPER: Reinforced supportive material with engineered venting;BOA FIT SYSTEM: A personalized fit, one click at a time, with a 12-point lockdown system;ISO-CHILL PADDED INTERIOR: Heel to toe interior foam padding with cool-to-the-touch Iso-Chill technology;MACHINE WASHABLE: We made it easy—put them in the wash to keep them fresh & clean*;CONVERTIBLE HEEL: Go from train mode to recover mode;*Laundry bag not included UA FLOW CUSHIONING: Unmatched comfort, ground contact traction—no squeaks BREATHABLE UPPER: Reinforced supportive material with engineered venting BOA FIT SYSTEM: A personalized fit, one click at a time, with a 12-point lockdown system ISO-CHILL PADDED INTERIOR: Heel to toe interior foam padding with cool-to-the-touch Iso-Chill technology MACHINE WASHABLE: We made it easy—put them in the wash to keep them fresh & clean* CONVERTIBLE HEEL: Go from train mode to recover mode *Laundry bag not includedMachine washable—we recommend putting them in a laundry bag Air dry onlyStyle #: 3027049 Offset: 2mm Weight: 10.8 oz. Lace type: BOA™ Imported